How to Clean Your House with Arthritis Pain?
Have you been thinking about how to clean your house with arthritis? Well, then worry no more because we have got the perfect solution for you!
Did you know 32% of the UK population have a musculoskeletal condition? That’s a staggering 20.3 Million people!
Arthritis is to a musculoskeletal condition that affects the joints of the body. It usually inflames or degenerates the joints, causing extreme pain during movement.
Despite being a common issue, there is still no cure for arthritis as of today. But, this doesn’t mean patients have to spend a lifetime in misery.
There are several therapies and pain management treatments available to help. Plus, you can also practice a few tips and tricks at home to make everyday chores painless.
In this post, we will discuss how to clean your house with arthritis in detail. So, without further ado, let’s dive in and make our lives easy!
What is Arthritis Pain?
The feelings received during arthritis pain differ from one individual to another. Some experience dull, aching muscle pains. Others feel sharp pins-and-needles, tingling, and even burning pain.
Arthritis is more common in the hands, feet, hips, knees, and lower back. It is in these parts that you will feel the most pain.
Types of arthritis
Knowing the type you have can also help determine the places of arthritis pain. Fundamentally, there are four types of arthritis.
- Osteoarthritis (Hips, knees, spine, and feet)
- Rheumatoid Arthritis (Hands, Knuckles, elbows, and knees)
- Psoriatic Arthritis (Joints)
- Gout (Especially in the Big toe or part of foot)
3-Best Tips Clean your House with Arthritis Pain
One simply cannot skip the task of cleaning. It is an unavoidable necessity of life. But, cleaning with arthritis doesn’t have to be a painful activity.
There are several amazing tips to manage and even lessen the pain. These include:
- Create a Cleaning Schedule
First, understand your daily cleaning requirements and create a schedule accordingly. Does your house need frequent vacuuming and dusting? Are there more glass windows in your house that need wiping?
Keep all such questions in mind and divide the cleaning chores amongst the days you are available. Following a schedule will help you maintain a clean house effectively.
- Break Down the Tasks
Doing one task for long periods can put stress on the same joints. For people suffering with arthritis, the damage caused can often be irrecoverable.
Hence, it’s better to divide one lengthy chore, like laundry, into chunks. Take mini-breaks or do something else in between the task so that your joints can rest.
- Use Arthritis-friendly Cleaning Products
Most cleaning products come in heavyweight packaging with tough triggers that can be tiring for arthritis patients. These items can increase the pain and lead to inflammation. It’s best to invest in high-quality household cleaning tools for arthritis.
Fortunately, there are some companies today that strive to produce arthritis-friendly products at affordable prices. One such manufacturer is the amazing Deft that offers a complete cleaning product range. It includes:
These effective spray bottle cleaners have an innovative, lightweight design that makes cleaning an easy and simple chore.
If you suffer with arthritis and are looking for ways to ease pain and make house cleaning effortless, then we highly recommend investing in the right tools. Using them can make a world of difference. You can get daily tasks done without causing damage to your body or needing someone’s assistance.
We hope this article helps! Happy Cleaning!